The Everest Three Pass Trek is one of the most thrilling and comprehensive trekking adventures in Nepal’s Khumbu region. It offers trekkers a chance to explore some of the most remote and breathtaking parts of the Everest area while crossing three high mountain passes—Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m). A common question among adventurers is: What is the three pass in Everest? These three challenging yet stunning passes form a loop that connects the Everest Base Camp route with the less-traveled valleys of Chhukhung, Gokyo, and Thame, making it one of the most rewarding experiences for mountain lovers.
Where Does the Trek Start?
The trek typically begins with a scenic flight from Kathmandu to Lukla, a small town perched at 2,860 meters. From here, trekkers follow the classic Everest Base Camp trail through well-known Sherpa villages like Namche Bazaar, Tengboche, and Dingboche. However, instead of heading directly to Everest Base Camp, the route diverts towards the first pass, Kongma La, offering a more remote and adventurous path.
The Three High Passes
Kongma La Pass (5,535m)
The highest of the three, Kongma La connects Chhukhung to Lobuche. It is often the first pass trekkers attempt, and it presents a steep climb over rocky terrain and glacier moraines. The views of Makalu, Lhotse, and Nuptse from the top are spectacular.
Cho La Pass (5,420m)
The second pass, Cho La, links Dzongla and Gokyo. This pass involves walking over a glacier and can be quite icy, requiring good physical condition and sometimes microspikes or crampons. The effort is rewarded with views of the majestic Cholatse and the surrounding peaks.
Renjo La Pass (5,360m)
The final pass, Renjo La, connects Gokyo to the village of Thame. It offers a panoramic view of Everest, Gokyo Lakes, and the Ngozumpa Glacier. This pass is considered less technical than the others but still requires endurance and caution.
Highlights of the Trek
Besides the thrill of crossing three high-altitude passes, the trek includes several iconic highlights:
Everest Base Camp (5,364m): A must-visit for many trekkers, located near the Khumbu Icefall.
Kala Patthar (5,545m): A popular viewpoint offering some of the best panoramic views of Mount Everest.
Gokyo Lakes: A serene and less-crowded alternative to the Everest Base Camp trail, featuring deep blue glacial lakes.
Ngozumpa Glacier: The longest glacier in Nepal, seen along the Gokyo section of the trail.
Sherpa Culture: Visiting traditional villages and monasteries gives insight into the rich Buddhist culture of the Khumbu region.
Difficulty and Preparation
The Everest Three Pass Trek is considered strenuous and best suited for experienced trekkers. Each pass rises above 5,300 meters, and the trek lasts 18 to 21 days, depending on the itinerary. Proper acclimatization is crucial to avoid altitude sickness. Physical fitness, endurance, and prior trekking experience at high altitude are strongly recommended.
Trekkers should also be prepared for rapidly changing weather conditions, especially while crossing the passes, and should carry proper gear including layers, trekking poles, and possibly crampons during the colder months.
Best Time to Go
The best seasons for the Everest Three Pass Trek are spring (March to May) and autumn (September to November). During these times, the weather is generally clear, and mountain views are at their best. The trails are also safer, as the risk of snow and ice covering the passes is lower compared to winter.
Conclusion
The Everest Three Pass Trek is more than just a hike—it's a complete immersion into the heart of the Himalayas. With jaw-dropping views, challenging climbs, and cultural depth, it is a dream trek for those seeking adventure beyond the ordinary. If you’re prepared for the challenge, this trek offers an experience of a lifetime in one of the most legendary landscapes on Earth.